Choose Your Path

“Not illegal. Just unfair.”

The T.R.E.N. SYSTEM™ is a high-performance 12 week strength & conditioning program engineered specifically for grapplers. Whether you’re preparing for your first comp or your next superfight, this system delivers durability, power, and mat-specific conditioning that actually translates to BJJ.

Ideal For: Athletes seeking a structured, self-guided program to enhance their performance on the mats.

Where serious grapplers get stronger, smarter, and more dangerous — month after month.

Stronger . Jiu Jitsu is the monthly training ground where grapplers are built under pressure.
Each block is forged to enhance durability, strength, and relentless performance.
You don’t join Stronger . Jiu Jitsu to try something new. You join to become something new.

Ideal For: Practitioners looking for continuous guidance and a supportive community to stay motivated and accountable.

You’ve trained hard. You’ve made progress.
But you know there’s still another level.

PROJECT:ONE™ is a full-spectrum coaching protocol designed to optimize every element of your athletic engine — from strength and conditioning to nutrition, supplementation, recovery, and mindset.

It’s not a template. It’s not guesswork.
It’s your path to peak performance, engineered step-by-step.

Ideal For: Competitive athletes aiming for events like ADCC, Polaris and other pro-grappling events, requiring tailored programming and close mentorship.