World Class Strength & Conditioning for Jiu Jitsu Athletes
I’m Tom — BJJ Black Belt, British Champion, and Strength & Conditioning coach with 20+ years of experience. I’ve helped athletes prepare for elite events like ADCC, Polaris and Cage Warriors.
Whether you’re a white belt or world-stage competitor, I’ll help you train smarter, get stronger, and perform at your best — without breaking down in the process.
See more client results here - including wins at everything from local to world level events both MMA and Grappling as well as amazing transformations from hobbyists and elite competitors.